Rude Health Wholegrain Spelt Flakes 300g

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per serving
Energy 532kJ126kcal 6%
Fat 0.8g 1%
Saturates 0.2g 1%
Sugar 0.2g 0%
Salt 0g 0%

Rude Health Wholegrain Spelt Flakes 300g

V Suitable for Vegetarians
£3.48 £1.16 / 100g

Spelt. Big on flavour. Light on texture

Flakes News

You think you know breakfast flakes? Think again.

Spelt Flakes are a new experience:

Toasty and malty. Crispy and satisfying. Each flake is one grain of spelt, simply steamed, rolled and lightly toasted.

The spelt story (it's very old).

Spelt is an ancient wheat grain, cultivated since the Bronze Age and grown in Britain since Roman times. Perhaps its ancient origins is what gives this hardy grain its bold flavour. Whatever the reason, we are glad to have this old-timer on our breakfast table. Long live spelt.

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Details

Brand

Rude Health

Features

Light & crispy, 100% spelt, that's it, High fibre, Vegan, Vegetarian Society Approved, Kosher - KLBD

Pack Size

300

Unit (free text)

g

Ingredients

Wholegrain Spelt (Wheat) (100%),

For allergens, see ingredients in bold

Recycling Other Text

Box and Bag - Widely Recycled

Telephone Helpline

020 7731 3740

Email Helpline

hello@rudehealth.com

Web Address

www.rudehealth.com

Nutritional Claims

High fibre

Company Name

Rude Health and Bedford House

Manufacturers Address

Rude Health and Bedford House, 212 New King's Road, London, SW6 4NZ.

Preparation and Usage

How we like it add some crunchy to your crispy. Seeds and spelt are texture pals. Top it off with yoghurt. Job done.

Storage

So tuck in. And store in a dry place.

Further Description

Join us at Rude Health Facebook, Twitter, Pinterest and Instagram You'll find temptations of many kinds at rudehealth.com/recipes

Return To

Be rude (or nice) to us: Rude Health and Bedford House, 212 New King's Road, London, SW6 4NZ. T: 020 7731 3740 E: hello@rudehealth.com www.rudehealth.com

Brand Marketing

We started mixing the Ultimate Muesli at our breakfast table in 2005. Today, it's bigger table, but our approach to food and drink is the same. Brilliant ingredients. Nothing artificial. Nothing refined. A life lived in rude health. Tuck in. Smooth Criminal or Crunchy Muncher? Try it smooth and light with our creamy Cashew Drink, or sprinkle some Spelt Flakes on your Rude Health Bircher muesli to add some crunchy. You're in rude health when... you give up your seat for someone younger. You swipe right. You make hay and voilà! The sun shines.

Regulated Product Name

Wholegrain Spelt Flakes

Company Address

212 New King's Road, London, SW6 4NZ.

Storage Type

Ambient Type

Pack Type

Box Type

Standardised Brand

Rude Health Brand

Unit (specific)

Grams Unit (specific)

New Product Development

Final Product - Not NPD New Product Development

Calculated Nutrition Ordering

Regulation (EU) No 1169/2011 Scheme

Nutrition (per 100g)

Energy (kJ) 1,521.00
Energy (kcal) 360.00
Fat (g) 2.20
of which saturates (g) 0.50
Carbohydrate (g) 68.50
of which sugars (g) 0.50
Fibre (g) 8.90
Protein (g) 12.00
Salt (g) 0.01

Allergy Advice

  • Contains Wheat

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