Co-op Chicken Tikka Masala with Lentil Rice 400g

Brand

Co-op

Features

388 Calories & per pack, High Protein, Low Fat, 1 of Your Five a Day, British Chicken, Chilli rating - Mild - 1

Pack Size

400

Unit (free text)

g

Ingredients

Seasoned Lentils and Rice (40%) (Water, White Rice, Red Lentils, Rapeseed Oil, Cumin Seeds, Turmeric Extract, Salt, Cardamom Pods, Whole Cloves, Ground Bay Leaf, Ground Cinnamon), Marinated Chicken (20%) (Chicken Breast, Marinade (Water, Low Fat Yogurt (Milk), Potato Starch, Garam Masala (Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chilli), Paprika, Salt, Green Chillies, Chopped Coriander, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Colour (Paprika Extract))), Onion, Water, Tomatoes, Skimmed Milk, Crème Fraîche (Milk), Single Cream (Milk), Tomato Purée, Cornflour, Chopped Coriander, Skimmed Milk Powder, Garlic Purée, Ginger Purée, Tapioca Starch, Ground Coriander, Ground Cumin, Salt, Garam Masala (Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chilli), Ground Turmeric, Colour (Paprika Extract), Paprika, Concentrated Lemon Juice, Cumin Seeds, Ground Cardamom, Ground Cinnamon, Ground Nutmeg, Chilli Powder, Ground Bay Leaf, 16% Chicken,

For allergens, see ingredients in bold

Recycling Other Text

Clean - Tray - Recycle

Telephone Helpline

0800 0686 727

Web Address

www.coop.co.uk/food

Nutritional Claims

High Protein

Low Fat

Health Claims

Protein can help towards the maintenance of muscle mass and bones

Company Name

Co-op (GB) / Co-op (NI)

Artwork Specification

CD29913/1/19

Manufacturers Address

Packed for: Co-op (GB), Manchester, M60 OAG. and Co-op (NI), Unit 27/1, BT38 8PH.

Storage

Keep in fridge 2 to 5°C Home freezing For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. If heating in an oven, defrost in a fridge for 12 hours. Defrost thoroughly before heating and use within 24 hours.

Further Description

Consume as part of a varied and balanced diet and healthy lifestyle. Try to include a wide variety of colourful fruit and veg into your diet and aim for at least 3 different veg and 2 different fruits every day. This pack will provide 1 of your 5 a day. For more information, contact us or visit our website.

Return To

Freephone 0800 0686 727 - we're here 7 days a week Please let us know the Barcode Number and the Date Code Co-op (GB), Manchester, M60 OAG. and Co-op (NI), Unit 27/1, BT38 8PH. www.coop.co.uk/food

Safety Warning

Caution We've tried to take out all the small bones, but we could have missed some.

Regulated Product Name

Marinated British chicken breast pieces in a creamy, mildly spiced tikka sauce, served with cardamom, bay and clove spiced white rice and lentils.

Company Address

Co-op (GB), Manchester, M60 OAG. and Co-op (NI), Unit 27/1, BT38 8PH.

Nutrition Other Text

Serves 1

Provenance Statement

Packed in the UK using British chicken