Merchant Gourmet Black Lentil Dhal with Coconut Cream, Cumin & Garam Masala 250g

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Per 100g
Energy 510kJ122kcal 6%
Fat 4.2g 6%
Saturates 2.4g 12%
Sugar 2g 2%
Salt 0.5g 8%

Merchant Gourmet Black Lentil Dhal with Coconut Cream, Cumin & Garam Masala 250g

V Suitable for Vegetarians
£2.19 Error - each

Enjoy the rich, comforting flavours of Merchant Gourmet’s Black Dhal with coconut cream for your next plant-based meal. This hearty lentil dish is simmered in a creamy coconut sauce, infused with the aromatic spices of onion, mustard seeds, and cumin.

Why you’ll love it:

Rich and creamy: A luxurious texture.

Warm and comforting: A perfect winter warmer.

Nutrient-packed: A great source of protein and fibre.

Perfect pairings:

Rice

Naan

As a standalone meal

Elevate your meals with Merchant Gourmet’s Black Dhal with Coconut Cream.

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Details

Brand

Merchant Gourmet

Features

Source of protein, High in fibre, 1 of your 5-a-day, Vegetarian Society Approved - Vegan

Pack Size

250

Unit (free text)

g

Ingredients

Cooked Black Lentils (71%) (Water, Black Lentils), Coconut Cream (10%), Tomato Paste (4.8%), Chopped Tomato (3.6%) (Tomato, Tomato Juice), Onion, Sunflower Oil, Garam Masala (0.8%) (Coriander, Cumin [0.2%], Black Pepper, Cassia, Dill, Ginger, Clove), Onion Powder, Coriander Leaf, Mustard Seed, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, Celery], Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Sugar, Garlic Powder, Madras Curry Powder (Ground Spices [Coriander, Fenugreek, Turmeric, Caraway, Cayenne Chilli, Cumin (<0.1%), Paprika, Black Pepper], Potato Starch, Salt, Rapeseed Oil, Garlic Powder), Ginger Powder, Cinnamon Powder, Ground Coriander, Cumin Powder (0.2%), Stabiliser (Guar Gum), Black Pepper, Dried Basil, Chilli Powder, Fennel Seeds,

For allergens, see ingredients in bold

Recycling Other Text

Recycle me!

Nutritional Claims

Source of Protein

High in fibre

Company Name

Merchant Gourmet UK / Merchant Gourmet EU

Social Media

Say hello!

Twitter, Facebook, Instagram @merchantgourmet

Manufacturers Address

Merchant Gourmet UK, Units 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.

Preparation and Usage

Serving suggestion: Perfect with rice, naan or roasted sweet potato. Boost your bowl by stirring through a handful of spinach and topping with refreshing coconut raita.

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Further Description

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Return To

Merchant Gourmet UK, Units 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.

Regulated Product Name

Cooked black lentils with coconut cream, tomato, garam masala and cumin.

Company Address

Merchant Gourmet UK, Units 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.

Recycling Info

Plastic - Not Currently Recycled Pouch

Storage Type

Ambient Type

Pack Type

Pouch Type

Standardised Brand

Merchant Gourmet Brand

Unit (specific)

Grams Unit (specific)

Packaging Material Marks

7 - OTHER (Plastics) Pouch

HFSS Indicator

Not Applicable HFSS Indicator (Promotion and Placement)

Hand Separable

Not Applicable Hand Separable

Nutrition (per 100g)

Energy (kJ) 510.00
Energy (kcal) 122.00
Fat (g) 4.20
of which saturates (g) 2.40
Carbohydrate (g) 13.00
of which sugars (g) 2.00
Fibre (g) 4.20
Protein (g) 5.90
Salt (g) 0.49

Allergy Advice

  • Contains Celery
  • Contains Mustard

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