Merchant Gourmet Korean-Style Vegetables & Mixed Rice 400g

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(pan-fried) per serving
Energy 643kJ153kcal 8%
Fat 3g 4%
Saturates 0.5g 3%
Sugar 3.6g 4%
Salt 1.3g 22%

Merchant Gourmet Korean-Style Vegetables & Mixed Rice 400g

V Suitable for Vegetarians
£3.69 £13.18 / 1kg

Enjoy the sweet, aromatic flavours of Asia with our Mixed Korean Rice and Veg. This vibrant dish combines sugar snap peas, edamame beans, peppers, broccoli, brown and black rice, all tossed in a tangy soy sauce and ginger dressing.

Why you'll love it:

Authentic Asian flavours: A taste of the Far East.

Quick and easy: Ready in minutes.

Nutrient-packed: A wholesome and delicious meal.

Perfect pairings:

Grilled chicken, salmon or tofu

Stir-fries

As a standalone meal

Elevate your meals with Merchant Gourmet's Mixed Korean Rice and Veg.

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Details

Brand

Merchant Gourmet

Features

Stir Fry Mix, Chilli rating - 1, Great taste 2024, 1 of your 5-a-day, Ready in 4 mins, 153 calories per serving, Source of protein, High in fibre, Low in fat, Vegetarian Society Approved - Vegan

Pack Size

400

Unit (free text)

g

Ingredients

Cooked Brown Rice (12%) (Water, Brown Rice), Sugar Snap Peas (12%), Edamame Beans (11%) (Soya), Cooked Black Rice (10%) (Water, Black Rice), Cooked Barley (10%) (Water, Barley), Red Pepper (10%), Broccoli (10%), Water, Spring Onion (5%), Korean Style Sauce (Soy Sauce (2.5%) [Water, Edamame Beans (Soya), Wheat, Salt], Garlic Purée [Garlic, Water, Vinegar, Salt], Ginger Purér [Ginger (1.0%), Water, White Wine Vinegar, Citrus Fibre], Agave Syrup, Yeast, Onion, Caramelised Sugar, Black Pepper, Ginger (0.5%), Potato Starch), Chopped Chilli,

For allergens, see ingredients in bold

Nutritional Claims

Source of protein

High in fibre

Low in fat

Company Name

Merchant Gourmet UK / Merchant Gourmet EU

Social Media

Say hello!

Instagram, Facebook, TikTok @merchantgourmet

Manufacturers Address

Merchant Gourmet UK, Unit 10-12 Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA.

Preparation and Usage

Enjoy with your favourite protein or eat on its own for a delicious, light lunch.

Storage

Keep frozen at -18°C. If defrosted, do not refreeze.

Further Description

Find more recipe inspiration at merchant-gourmet.com

Return To

Merchant Gourmet UK, Unit 10-12 Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA.

Recipes

Recipe idea: For a speedy stir fry, toss bite-sized cubes of tofu in cornflour and shallow fry until golden. Top the heated Korean Style Vegetables & Mixed Rice with tofu, then scatter with spring onions and sesame seeds.

Regulated Product Name

Frozen cooked brown and black rice with mixed vegetables and cooked barley, coated in a spicy soy sauce.

Company Address

Merchant Gourmet UK, Unit 10-12 Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA.

Nutrition Other Text

200g frozen = 170g once cooked

Recycling Info

Recycle with bags at large supermarket - Don't recycle at home Whole Packaging

Storage Type

Frozen Type

Pack Type

Pouch Type

Standardised Brand

Merchant Gourmet Brand

Unit (specific)

Grams Unit (specific)

HFSS Indicator (Promotion and Placement)

Not Applicable HFSS Indicator (Promotion and Placement)

Hand Separable

Not Applicable Hand Separable

Nutrition ()

Allergy Advice

  • Contains Barley
  • Contains Soya
  • Contains Wheat

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