Tilda Rice & Pulses Chick Pea Hariss

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Per 140g serving
Energy 580kJ139kcal 7%
Fat 4.3g 6%
Saturates 0.6g 3%
Sugar 2.8g 3%
Salt 0.4g 7%

Tilda Rice & Pulses Chick Pea Hariss

V Suitable for Vegetarians
£1.39 £9.93 / 1kg

Voted by over 10,000 consumers in a recent survey by Kantar TNS as Product of the Year 2018: Healthy Food Category, our award-winning Pulses & Rice recipes are a delicious & convenient light meal or snack, perfect for lunch time. Each variant is inspired by a global cuisine that typically uses pulses & rice and provides a source of plant-based protein as well as 1 of your 5 a day.

Inspired by Moroccan cuisine, we've combined chickpeas with the finest Basmati rice together with Harissa paste and a dash of lemon. Perfect on its own at lunch time, or served with a salad or grilled meat.

All variants provide 1 of your 5 a day, a source of protein and are free from gluten and dairy. Suitable for Vegetarians.

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Details

Brand

Tilda

Features

Genuine goodness, 1 of your 5 a day, Ready in 1 minute, Source of protein and fibre, Gluten and dairy free, Vegetarian

Pack Size

140

Unit (free text)

g

Ingredients

Cooked Basmati Rice (39%), Chickpeas (29%), Passata, Onions, Tomatoes, Sunflower Oil, Rose Harissa Paste (1.9%), Tomato Paste, Spinach, Garlic, Flower Honey, Lemon Juice (0.7%), Dukkah Spice Mix, Salt, Natural Flavouring, Natural Colour (Paprika Extract)

For allergens, see ingredients in bold

Recycling Other Text

We are sorry this pouch is not yet recyclable

Nutritional Claims

Source of protein

Source of fibre

Company Name

Tilda

Social Media

Facebook: /TildaRice

Twitter: @TildaBasmati

Instagram: @TildaRice

Other Information

Packed in a protective atmosphere for extra freshness.

Manufacturers Address

Tilda, PO Box 550, Rainham, RM13 9AE, UK.

Preparation and Usage

Heat for 1 minute, or alternatively can also be eaten cold

Storage

Once opened keep refrigerated. Use within 2 days.

Further Description

For recipe inspiration visit www.tilda.com or follow us on Facebook

Return To

Tilda, PO Box 550, Rainham, RM13 9AE, UK.

Regulated Product Name

Pulses & Rice Chickpea, Harissa & Lemon with Steamed Basmati Rice

Company Address

PO Box 550, Rainham, RM13 9AE, UK.

Trademark Information

Registered trademarks. Copyright Tilda 2016.

Recycling Info

Not Recyclable Pouch

Country

United Kingdom Country of Origin

Storage Type

Ambient Type

Pack Type

Pouch Type

Standardised Brand

Tilda Brand

Unit (specific)

Grams Unit (specific)

New Product Development

Final Product - Not NPD New Product Development

Calculated Nutrition Ordering

Regulation (EU) No 1169/2011 Scheme

Nutrition (per 100g)

Energy (kJ) 416.00
Energy (kcal) 99.00
Fat (g) 3.10
of which saturates (g) 0.40
Carbohydrate (g) 11.60
of which sugars (g) 2.00
Fibre (g) 4.90
Protein (g) 3.80
Salt (g) 0.30
Potassium (mg) 157.00

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