Ktc Red Lentils

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Per 100g
Energy 1477kJ353kcal 18%
Fat 1.1g 2%
Saturates 0.2g 1%
Sugar 2g 2%
Salt 0g 0%

Ktc Red Lentils

V Suitable for Vegetarians
£1.25 £1.25 / each

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Details

Allergy Other Text

Packed in a factory that handles nuts, mustard, sesame, soya and wheat products

Brand

KTC

Features

Pure & natural, Easy to cook, 1 of your 5 a day (cooked 80g serving), Naturally low in fat, high in fibre & rich in protein, Suitable for vegetarians

Pack Size

500

Unit (free text)

g

Recycling Other Text

This packaging cannot currently be recycled, but because we care about the environment we are working on it

Telephone Helpline

Customer Care: +44 (0)121 505 9200

Email Helpline

Email: info@ktc-edibles.co.uk

Nutritional Claims

Naturally low in fat, high in fibre & rich in protein

Other Information

Produce of Several Countries.

Manufacturers Address

KTC (Edibles) Ltd., Moorcroft Drive, WS10 7DE, U.K.

Preparation and Usage

Instructions: Rinse and drain well. Cover with fresh water, bring to the boil and simmer for 15 - 20 minutes until tender. Perfect for dals, soups and casseroles.

Storage

Once opened store in a cool, dry place, in an airtight container. Use within 6 months of opening.

Further Description

For recipes, tips and ideas visit: www.ktc-edibles.com Follow us at: twitter.com/ktcedibles facebook.com/ktcedibles

Return To

Guarantee: If you are not completely satisfied with this product please return the pack and the contents, stating when and where purchased, for a full refund. Applies in the U.K. only. Your statutory rights are not affected. KTC (Edibles) Ltd., Moorcroft Drive, WS10 7DE, U.K. Customer Care: +44 (0)121 505 9200 Email: info@ktc-edibles.co.uk

Brand Marketing

KTC started in 1972 from a grocery store in the heart of England. From humble beginnings we have always prided ourselves on providing the finest foods to help you create authentic Asian cuisine, wherever you are in the world. Today we are proud that our products are widely regarded as truly essential ingredients.

Safety Warning

Caution: Do Not Eat Raw

Recipes

Red Lentil Dal Serves 5 Ingredients: 250g KTC Red Lentils 3 tbsp KTC Vegetable Oil 1 tbsp KTC Cumin Seeds 1 small onion, chopped Chopped green chillies to taste 2 tsp KTC Minced Ginger and Garlic 200g KTC Chopped Tomatoes 3/4 tsp KTC Turmeric Powder 3/4 tsp KTC Garam Masala 1 1/2 tsp KTC Coriander Powder Salt to taste Freshly chopped coriander to taste Directions: Cook the dal as per instructions. Heat the oil in a pan over medium heat, add cumin seeds and fry for 30 seconds till fragrant. Add onion, chillies, ginger & garlic; fry till golden brown. Add the tomatoes and remaining spices, stir well and simmer for 15 - 20 minutes. Add cooked lentils, stir and bring to the boil. Season to taste. Serve with roti or rice.

Recycling Info

Not Recyclable Packing

Country

United Kingdom Packed In

Storage Type

Ambient Type

Pack Type

Re-Closable Packaging Type

Standardised Brand

KTC Brand

Unit (specific)

Grams Unit (specific)

Calculated Nutrition Ordering

Council Directive 90/496/EE Scheme

Nutrition (per 100g)

Energy (kJ) 1,477.00
Energy (kcal) 353.00
Protein (g) 25.80
Carbohydrate (g) 60.10
of which sugars (g) 2.00
Fat (g) 1.10
of which saturates (g) 0.20
Fibre (g) 30.50
Sodium (g) Trace
Salt (g) 0.02

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