Co-op Courgettes 400g

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per 1/2 courgette (approx. 80g)
Energy 67kJ16kcal 1%
Fat 0.3g 0%
Saturates 0.1g 1%
Sugar 1.4g 2%
Salt 0g 0%

Co-op Courgettes 400g

£1.39 Error - each

Half a large courgette will provide you with 1 of your 5 a day portions of fruit and veg.

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Details

Brand

Co-op

Features

Harvested by Hand, 1 of Your Five A Day

Pack Size

400

Unit (free text)

g

Recycling Other Text

Recycle at Store - Don't recycle at home

Telephone Helpline

0800 0686 727

Email Helpline

customer.careline@coop.co.uk

Web Address

www.coop.co.uk/food

Company Name

Co-op (GB) / Co-op (NI)

Artwork Specification

P46923/1/1

Manufacturers Address

Packed for: Co-op (GB), M60 0AG. and Co-op (NI), Unit 27/1, BT38 8PH.

Preparation and Usage

Preparation Guidelines Wash the skins thoroughly under cold running water and dry if stir frying. Top and tail by cutting a small section from both ends. Cut into rounds or strips, as desired. Top Tip Why not try slicing into thin ribbons using a vegetable peeler and use as a substitute for pasta. Advice Retain in packaging. Always wash work surfaces, cutting boards, utensils and hands before and after preparing food and after disposal of packaging. Wash fruit and vegetables before use.

Storage

Store in the fridge at 2-5°C to keep fresh for longer. If it still looks good enough to eat, it is!

Further Description

Responsible Sourcing We take a responsible sourcing approach to the ingredients we use in our products. To find out more visit www.coop.co.uk/sustainability/responsible-sourcing For more recipe ideas why not visit our food website www.coop.co.uk/recipes A healthy diet contains lots of fruit and vegetables, it is based on starchy foods such as wholegrain bread, pasta and rice and is low in fat (especially saturated fat), salt and sugar. Adults should eat at least 5 portions of different fruit and vegetables each day. Fresh, frozen, dried and concentrated fruit and vegetables, without added sugar or salt, all count towards this. For more information visit www.coop.co.uk/food or Freephone 0800 0686 727.

Return To

Co-op (GB), M60 0AG. and Co-op (NI), Unit 27/1, BT38 8PH. www.coop.co.uk/food Freephone 0800 0686 727 we're here 7 days a week customer.careline@coop.co.uk Please let us know the barcode number and the date code

Safety Warning

Caution Safety First To avoid danger of suffocation, please keep this bag away from babies, children and animals.

Company Address

Co-op (GB), M60 0AG. and Co-op (NI), Unit 27/1, BT38 8PH.

Country

Spain Country of Origin

Storage Type

Chilled Type

Pack Type

Bag Type

Standardised Brand

Co-op Brand

Unit (specific)

Grams Unit (specific)

New Product Development

Final Product - Not NPD New Product Development

Nutrition (per 100g)

Energy (kJ) 83.00
Energy (kcal) 20.00
Fat (g) 0.40
of which saturates (g) 0.10
Carbohydrate (g) 1.80
of which sugars (g) 1.70
Fibre (g) 0.90
Protein (g) 1.80
Salt (g) 0.01

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