Natco Toor Dal Oily 1kg

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Per 100g
Energy 1402kJ331kcal 17%
Fat 4.2g 6%
Saturates 0.7g 4%
Sugar 3.9g 4%
Salt 0g 0%

Natco Toor Dal Oily 1kg

V Suitable for Vegetarians
£2.69 £2.69 / 1kg

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Details

Brand

Natco

Features

Naturally high in fibre and rich in protein, Suitable for vegetarians

Pack Size

1

Unit (free text)

kg

Ingredients

Toor Dal, Vegetable Oil

For allergens, see ingredients in bold

Email Helpline

Email: info@natcofoods.com

Web Address

www.natco-online.com

Nutritional Claims

Naturally high in fibre and rich in protein

Company Name

Natco Foods Ltd

Manufacturers Address

Natco Foods Ltd, Buckingham, MK18 1TB, UK.

Storage

Once open, store in an airtight container in a cool dry place. Use within 6 months of opening.

Return To

Guarantee If you are not satisfied with this product please return the pack and the contents, stating where and when purchased. Your statutory rights are not affected. Natco Foods Ltd, Buckingham, MK18 1TB, UK. Fax: +44(0)1280 825 431 Email: info@natcofoods.com www.natco-online.com

Recipes

Gujarati Dal Serves 4 Ingredients 228g Natco oily toor dal; 114g yam, chopped; 2 tbsp peanuts; 2 tbsp Natco butter ghee; 1/4 tsp Natco cumin seeds; 1/2 tsp Natco asafoetida; 3 plum tomatoes, chopped; 1 tsp Natco ginger paste; 1/2 tsp Natco chilli powder; 1/2 tsp Natco turmeric powder; salt to taste; 1 tbsp Natco jaggery goor; juice of 1/2 lemon; 4 tbsp coriander, chopped. Method Wash and drain the dal. Place in a saucepan and add 750ml of water, the peanuts, yam and salt to taste. Bring to the boil, reduce heat and simmer for 15 mins. Meanwhile, heat the ghee in a small pan and fry the cumin seeds till brown. Add the asafoetida, tomatoes, ginger, chilli powder and fry for 2-3 mins. Add to the dal mixture, stir well and simmer gently until the grains and vegetables are soft and cooked. Add a little extra water as necessary. Finally, add the lemon and jaggery and stir well. Serve garnished with chopped coriander.

Regulated Product Name

A favourite Gujarati dal, prepared with vegetable oil.

Company Address

Buckingham, MK18 1TB, UK.

Trademark Information

Natco is a registered Trade Mark

Country

Malawi Country of Origin

Storage Type

Ambient Type

Pack Type

Bag - Plastic Type

Standardised Brand

Natco Brand

Unit (specific)

Kilograms Unit (specific)

Calculated Nutrition Ordering

Council Directive 90/496/EE Scheme

Nutrition (per 100g)

Energy (kJ) 1,402.00
Energy (kcal) 331.00
Protein (g) 21.20
Carbohydrate (g) 52.10
of which sugars (g) 3.90
Fat (g) 4.20
of which saturates (g) 0.70
Fibre (g) 11.40
Sodium (g) 0.01

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