Lizis Granola Low Sugar 1kg

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per 50g portion
Energy 1049kJ250kcal 13%
Fat 13.6g 19%
Saturates 2.1g 11%
Sugar 1.9g 2%
Salt 0g 0%

Lizis Granola Low Sugar 1kg

V Suitable for Vegetarians
£6.99 £699.00 / 100kg

Now, with the emphasis on healthy eating and a move to minimise sugar intake as much as possible, I have produced this version of my granola, in which I have reduced sugar levels much further. I still add a very small amount of fructose and black treacle for flavour, so that the grains will crisp up during the baking process. The result is an oaty, nutty cereal with very little sweetness. So you can add sweetness in the form of fresh fruit or yoghurt and you will be able to enjoy a really healthy low sugar start to you day.

The Health Benefits of Oat Fibre

The oats in this cereal contain high levels of the soluble fibre beta glucans. A daily intake of 3g beta glucans has been shown to be beneficial in maintaining normal blood cholesterol levels and so reducing the risk of developing coronary heart disease. One 50g serving of this cereal will provide 1.4g beta glucans, 46% of the beneficial daily amount.

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Details

Brand

Lizi's

Features

GL tested, High in fibre, Low in sugar, Less than 4% sugar, GMO free, Suitable for vegetarians and vegans

Pack Size

1

Unit (free text)

kg

Ingredients

Jumbo Rolled Oats, Rapeseed Oil, Pumpkin Seeds, Sunflower Seeds, Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces, Dessicated Coconut, Fructose (1.6%), Black Treacle (1.6%),

For allergens, see ingredients in bold

Recycling Other Text

You can recycle this bag as mixed plastic: LDPE/MET PET/PET where facilities exist

Web Address

www.lizis.co.uk

Nutritional Claims

High in fibre

Low in sugar

Company Name

The Good Carb Food Company Ltd

Usage Other Text

Average 20 portions per pack

Manufacturers Address

Produced for: The Good Carb Food Company Ltd, Grovenor House, Cardiff Gate, CF23 8RS, UK.

Preparation and Usage

How to Use Ready to eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack.

Storage

Store in a cool place. Reseal bag after use.

Further Description

GL Tested All Lizi's granolas are GL tested. The glycaemic load (GL) per serving is measured by an independent laboratory using internationally recognised protocols. For more information about the GL of this product and others in the Lizi's range, scan the QR code or visit www.lizis.co.uk

Return To

We trust you will find this product in perfect condition. In the event of any complaint, please return product in this packet to: The Good Carb Food Company Ltd, Grovenor House, Cardiff Gate, CF23 8RS, UK. You can also contact us via www.lizis.co.uk

Brand Marketing

When I first started making my granola in my B&B in the 1990s, occasionally somebody would say that it was too sweet for their taste.

Regulated Product Name

High fibre, ready-to-eat toasted cereal of oats, mixed nuts and seeds made with all natural ingredients.

Company Address

Grovenor House, Cardiff Gate, CF23 8RS, UK.

Nutrition Other Text

Average 20 portions per pack

Provenance Statement

Produced in the UK

Additives

Free From Genetically Modified Ingredients

Country

United Kingdom Country of Origin

Storage Type

Ambient Type

Pack Type

Pouch Type

Standardised Brand

Lizi's Brand

Unit (specific)

Kilograms Unit (specific)

Nutrition (per 100g)

Energy (kJ) 2,098.00
Energy (kcal) 501.00
Fat (g) 27.10
of which saturates (g) 4.20
Carbohydrate (g) 45.20
of which sugars (g) 3.80
Fibre (g) 9.70
Protein (g) 14.20
Salt (g) 0.02

Allergy Advice

  • Contains Almonds
  • Contains Cashew Nuts
  • May Contain Cereals Containing Gluten
  • Contains Hazelnuts
  • Contains Oats
  • May Contain Peanuts
  • Contains Walnuts

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