Shana Tindora 300g

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Per 100g
Energy 88kJ21kcal 1%
Fat 0.6g 1%
Saturates 0.5g 3%
Sugar 0.8g 1%
Salt Trace 0%

Shana Tindora 300g

£1.29 43p / 100g
Out Of Stock

Shana Tindora are carefully hand-selected from farms that maintain the highest quality and freshness. The prime Tindora are then washed, cut with greatest care and quickly frozen to ensure the tenderness, taste and all nutritional goodness is retained.

Tindora are a cross between a cucumber and a gourd and can be used in curries, pickles, salads, marinades and many more. Shana Tindora may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.

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Details

Brand

Shana

Features

Frozen at the peak of quality, Freshness locked in!

Pack Size

300

Unit (free text)

g

Email Helpline

info@shanafoods.com

Web Address

www.shanafoods.com

Company Name

Shana Foods Ltd

Usage Other Text

Average quantity per serving size: 100g, Average quantity per servings per package: 3

Manufacturers Address

Shana Foods Ltd, Second Way, Wembley, Middlesex, HA9 0YJ.

Storage

Food Freezer (-18°C or below) **** Until Best Before Date Star Marked (-18°C or below) *** Until Best Before Date Food Frozen ** 1 Month Compartments * 1 Week Keep Frozen (-18°C). Do not refreeze once thawed.

Return To

If at any time you are not completely satisfied, please return the packaging to our customer service team at the address below stating the nature of your complaint and when and where it was purchased. Your statutory rights are not affected. Shana Foods Ltd, Second Way, Wembley, Middlesex, HA9 0YJ. www.shanafoods.com info@shanafoods.com

Brand Marketing

Our Promise At Shana Foods we believe in quality and are passionate about it. Only the best and most tender vegetables go into your pack and absolutely no water is added during the freezing process. Other products from Shana Shana Okra Sliced Rings Shana Whole Baby Okra Shana Tuvar

Recipes

Recipe: Tindora Sabzi (Shaak) Ingredients: 300g Shana Tindora 2 tbsp. Oil (corn or vegetable) 1/2 tsp. Cumin seeds 1/2 tsp. Mustard seeds Pinch Aesofotedia (Hing) 6 Cloves of Garlic, (finely chopped) 1/2 tsp. Turmeric powder 1 tsp. 'Dhanajeera Powder' (cumin & coriander mix) 1/2 tsp. Chilli powder 1 inch Ginger, flaked Method: Heat oil in a saucepan until very hot and add the cumin and mustard seeds (sizzle them in the oil until they begin to pop). Add the aesofotedia (hing) followed by the Shana Tindora and cook with the seasoned hot oil for 3 minutes. Cover and continue to cook for a further 5 minutes before adding the remaining ingredients. Leave to simmer for 5 more minutes. Finish by garnishing with flaked ginger. Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!

Regulated Product Name

Tindora

Company Address

Second Way, Wembley, Middlesex, HA9 0YJ.

Country

India Country of Origin

Storage Type

Frozen Type

Pack Type

Unspecified Pack Type

Standardised Brand

Shana Brand

Unit (specific)

Grams Unit (specific)

Calculated Nutrition Ordering

Regulation (EU) No 1169/2011 Scheme

Nutrition (per 100g)

Energy (kJ) 88.00
Energy (kcal) 21.00
Fat (g) 0.60
of which saturates (g) 0.50
Carbohydrate (g) 2.80
of which sugars (g) 0.80
Protein (g) 0.10
Salt (g) Trace

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