Shana Okra Sliced Rings 300g

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Per 100g
Energy 128kJ31kcal 2%
Fat 0.9g 1%
Saturates 0.8g 4%
Sugar 0.1g 0%
Salt Trace 0%

Shana Okra Sliced Rings 300g

£1.69 56.3p / 100g
In Stock

Shana Okra are carefully hand-selected from farms that maintain the highest quality and freshness. The prime Okra are then washed, cut and quickly frozen to ensure the tenderness, taste and all nutritional goodness is retained.

Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way for enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.

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Details

Brand

Shana

Features

Bhindi, lady's fingers, Frozen at the peak of quality, Freshness locked in!

Pack Size

300

Unit (free text)

g

Email Helpline

info@shanafoods.com

Web Address

www.shanafoods.com

Company Name

Shana Foods Ltd

Usage Other Text

Average Quantity per serving size: 100g, Average Quantity per servings per package: 3

Manufacturers Address

Shana Foods Ltd, Second Way, Wembley, Middlesex, HA9 0YJ.

Storage

Keep Frozen (-18°C). Do not refreeze once thawed. Food Freezer (-18°C or below) **** Until Best Before Date Star Marked (-18°C or below) *** Until Best Before Date Frozen Food ** 1 Month Compartments * 1 Week

Return To

If at any time you are not completely satisfied, please return the packaging to our customer service team at the address below stating the nature of your complaint and when and where it was purchased. Your statutory rights are not affected. Shana Foods Ltd, Second Way, Wembley, Middlesex, HA9 0YJ. www.shanafoods.com info@shanafoods.com

Brand Marketing

Our Promise At Shana Foods we believe in quality and are passionate about it. Only the best and most tender vegetables go into your pack and absolutely no water is added during the freezing process. Other products from Shana Shana Whole Baby Okra Shana Methi Shana Tuvar

Recipes

Recipe: Bhindi Sabzi (Shaak) Ingredients: 300g Shana Okra Sliced Rings 5 tbsp. Oil (corn or vegetable) 1/2 tsp. Cumin seeds 1/2 tsp. Mustard seeds Pinch Asafoetida (Hing) 2 Tomatoes, sliced 5 Cloves of Garlic, crushed 1/2 tsp. Turmeric powder 1 tsp. 'Dhanajeera' powder (cumin & coriander mix) 1/2 tsp. Chilli powder 1 tsp. Salt Garnish: Coriander Leaves Method: Heat oil in a saucepan until very hot and the cumin and mustard seeds (sizzle them in the oil until they begin to pop). Add the Asafoetida (hing) followed by the Shana Okra Sliced Rings and cook with the seasoned hot oil for 10 minutes. Add the tomatoes and garlic followed by the remaining ingredients and cook for a further 5 minutes. Garnish with coriander leaves and serve immediately. Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!

Regulated Product Name

Okra Sliced Rings

Company Address

Second Way, Wembley, Middlesex, HA9 0YJ.

Country

India Country of Origin

Storage Type

Frozen Type

Pack Type

Unspecified Pack Type

Standardised Brand

Shana Brand

Unit (specific)

Grams Unit (specific)

Calculated Nutrition Ordering

Regulation (EU) No 1169/2011 Scheme

Nutrition (per 100g)

Energy (kJ) 128.00
Energy (kcal) 31.00
Fat (g) 0.90
of which saturates (g) 0.80
Carbohydrate (g) 2.30
of which sugars (g) 0.10
Protein (g) 1.90
Salt (g) Trace

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