Tropical Sun Poundo Iyan 1.5kg

Brand

Tropical Sun

Pack Size

1.5

Unit (free text)

kg

Ingredients

Mashed Potato Powder (Potato (99%), Emulsifier: E471, Acidity Regulator: Citric Acid, Antioxidant: E223, Sulfur Dioxide), Ground Rice, Potato Starch, Rice Flour

For allergens, see ingredients in bold

Company Name

Specialist Foods

Manufacturers Address

Specialist Foods, Unit 701, 43 Bedford Street, London, WC2E 9HA, United Kingdom.

Storage

To maintain the freshness and flavour that Tropical Sun brings you, store this product in an airtight container in a cool dry place.

Further Description

For some mouth-watering recipes, visit our website: www.tropicalsunfoods.com

Return To

Thank you for buying our product. We take great care to ensure that the contents of this package reach you in perfect condition. If not, please return the package and its contents stating when and where purchased, and we will replace it. This guarantee does not affect your statutory rights. Specialist Foods, Unit 701, 43 Bedford Street, London, WC2E 9HA, United Kingdom.

Safety Warning

WARNING: DO NOT EAT RAW

Recipes

Ila and Iyan Serves 4-6 Ingredients: 2 tbsp Tropical Sun Palm Oil, 500g beef (alternatively use fish or goat meat); 1 large onion, sliced; 750ml water or meat stock; 6 okra, thinly sliced; 3 tomatoes, chopped; 1/2 tsp ground red pepper; salt and Tropical Sun Ground Black Pepper to taste; 100g Tropical Sun Poundo lyan. Preparation: Cut beef into small cubes. In a saucepan, heat palm oil. Add beef and a few onion slices. Cook for 10 minutes. Add salt. Add water or stock and bring the mixture to the boil. Simmer for 30 minutes. Add the okra, tomatoes and the remaining onion. Cook until the okra and tomatoes are soft. Remove the okra and tomatoes from the soup and grind or mash them. Then remove their skin and seeds. Sieve pulp and return to soup. Season with red pepper, salt and ground black pepper. Simmer for 20 minutes or until the meat is completely cooked. While the meat is simmering, prepare the lyan by following the cooking instructions above. Serve the lla (okra soup) with the lyan on the side.

Regulated Product Name

Poundo Iyan

Company Address

Unit 701, 43 Bedford Street, London, WC2E 9HA, United Kingdom.