Gits Upma Mix 200g

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Per serving
Energy 752kJ180kcal 9%
Fat 3.1g 4%
Saturates 1.2g 6%
Sugar 1.9g 2%
Salt 0g 0%

Gits Upma Mix 200g

V Suitable for Vegetarians
£0.99 49.5p / 100g
In Stock

Semolina porridge mix

A favourite South Indian breakfast. Also a tea-time snack, made from semolina tempered with spices.

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Details

Allergy Other Text

Packed in a plant that processes dairy, wheat flour, nuts & sesame seeds

Additives Other Text

No preservative

Brand

Gits

Features

Ready in 3 easy steps!, Chilli rating - medium - 2, All natural, No preservative, No artificial flavours or colours, 100% vegetarian

Pack Size

200

Unit (free text)

g

Ingredients

Semolina, Partially Hydrogenated Vegetable Oil Shortening (Palmolein Oil & Sesame Oil), Salt, Bengal Gram, Sugar, Dehydrated Green Chilli, Lemon Juice Powder, Mustard Seeds, Dehydrated Curry Leaves, Ginger Powder and Permitted Antioxidant (E320)

For allergens, see ingredients in bold

Other Information

Makes 4 servings of approx. 180g each Serving Per Package : 4 Serving Size : 50g ISO 9001 : 2008 ISO 22000 : 2005 Certified

Manufacturers Address

Gits Food Products PVT. Ltd., Gits House, 18/3, Hadapsar Industrial Estate, Pune-411 013, India. Imported by: East End Foods Plc, Kenrick Way, West Bromwich, West Midlands, B71 4EA, U.K.

Preparation and Usage

Step 1 Boil water Step 2 Add mix & oil Step 3 Simmer 1) Boil 600ml (20 1/4 fl. oz) of water in a thick bottom vessel. 2) Add contents of the pack and 2 tablespoons oil/ghee and mix well. Tip : a) You can also add boiled peas. b) For spicier Upma, add one chopped green chilli to the mix. 3) Simmer for 5 minutes stirring occasionally till the water is absorbed. Garnish with coriander leaves. Serve hot. Tip : c) Add 1 tbsp ghee / butter before serving.

Storage

Store in clean, cool, dry place, free from moisture, humidity, insects, pests, strong odours, sunlight & dust.

Return To

East End Foods Plc, Kenrick Way, West Bromwich, West Midlands, B71 4EA, U.K. Website : http://www.gitsfood.com Email: export@gitsfood.com

Brand Marketing

The Delicious Gits Range Snack Mixes Gota, Upma, Dosai, Pakora, Rasam, Handvo, Rice Idli, Rava Idli, Sambhar, Uttappam, Dahi Vada, Rava Dosai, Medu Vadai, Onion Bhajia, Khatta Dhokla, Khaman Dhokla, Moong Dal Vada, Sandwich Dhokla Dessert Mixes Kulfi, Jilebi, Rabdi, Phirni, Basundi, RasMalai, Kalakand, Rice Kheer, Gulab Jamun, Bombay Halwa, Vermicelli Kheer, Shaahi Gulab Jamun Ready Meals Undhiu, Dhansak, Pau Bhaji, Dal Tadka, Suji Halwa, Aloo Matar, Gajar Halwa, Methi Matar, Veg Biryani, Alu Raswala, Dal Makhani, Palak Panner, Matar Panner, Rajma Masala, Chana Masala, Sarso Ka Saag, Baingan Bharta, Punjabi Chhole, Alu Chana Chat, Moong Dal Halwa, Paneer Tikka Massala Dairy Products Pure Ghee [made from cows milk]

Additives

Free From Artificial Colours

Free From Artificial Flavours

Free From Artificial Preservatives

Country

India Country of Origin

Storage Type

Ambient Type

Pack Type

Box Type

Standardised Brand

Gits Brand

Unit (specific)

Grams Unit (specific)

Nutrition (per 100g)

Energy (kJ) 1,505.00
Energy (kcal) 360.00
Protein (g) 9.50
Carbohydrate (g) 66.50
of which sugars (g) 3.70
Fat (g) 6.20
of which saturates (g) 2.50
Fibre (g) 1.20
Sodium (g) 1.59

Allergy Advice

  • Contains Gluten

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