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  Co-op Bran Flakes 500g

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per 30g serving
Energy 459kJ109kcal 5%
Fat 0.8g 1%
Saturates 0.2g 1%
Sugar 3.6g 4%
Salt 0.1g 2%

Co-op Bran Flakes 500g

V Suitable for Vegetarians
£2.29

A delicious start to the morning...

Our bran flakes are low in fat... they contain no more than 3g fat per 100g

They're high in fibre... containing at least 6g fibre per 100g including folic acid

Getting the best start to the day...

Having a good breakfast... is an important part of being healthy and provides some of the vitamins and minerals we need for good health

Research shows... eating breakfast can help us control our weight because it gives us the energy we need until lunchtime and can help to cut-down on snacking throughout the morning

So why not try... some fresh fruit alongside your bowl of cereal with your choice of milk and perhaps serve with a small glass of pure orange juice?

Well & Good

Vitamin B12 contributes to the normal function of the immune system. Vitamin B6 contributes to normal functioning of the nervous system.

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Details

Brand

Co-op

Features

Well & good, Source of vitamin B12 and B6, High fibre, Vegetarian & vegan

Pack Size

500

Unit (free text)

g

Ingredients

Wholegrain Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12,

For allergens, see ingredients in bold

Recycling Other Text

Film - Recycle with Bags at Larger Stores - Check Locally Kerbside

Carton - Widely Recycled

Telephone Helpline

0800 0686 727

Email Helpline

customer.careline@coop.co.uk

Web Address

www.coop.co.uk/food

Nutritional Claims

Source of vitamin B12

Source of vitamin B6

High fibre

Health Claims

Vitamin B12 contributes to the normal function of the immune system

Vitamin B6 contributes to normal functioning of the nervous system

Contact Name

Co-operative Group Ltd.

Usage Other Text

Approx. 16 servings

Manufacturers Address

Made for: Co-operative Group Ltd., Manchester, M60 0AG.

Preparation and Usage

30g serving = approximately 8 breakfast spoons

Storage

Store in a cool, dry place. Close bag after use and reseal tab. For Best Before Date: See Top of Pack.

Further Description

Consume as part of a varied and balanced diet and healthy lifestyle.

Return To

We're here to help... Freephone 0800 0686 727 - we're here 7 days a week customer.careline@coop.co.uk Please let us know the Barcode Number and the Date Code Co-operative Group Ltd., Manchester, M60 0AG. www.coop.co.uk/food

Brand Marketing

Why not try some of the other tasty cereals in our range?

Safety Warning

Caution This bag could cause suffocation, keep away from babies, children and animals.

Regulated Product Name

Wholegrain wheat flakes with wheat bran fortified with vitamins and iron.

Company Address

Manchester, M60 0AG.

Country

United Kingdom Country of Origin

Storage Type

Ambient Type

Pack Type

Box Type

Standardised Brand

Co-op Brand

Unit (specific)

Grams Unit (specific)

New Product Development

Final Product - Not NPD New Product Development

Calculated Nutrition Ordering

Regulation (EU) No 1169/2011 Scheme

Nutrition (per 100g)

Energy (kJ) 1,528.00
Energy (kcal) 362.00
Fat (g) 2.70
of which saturates (g) 0.50
Carbohydrate (g) 64.00
of which sugars (g) 12.00
Fibre (g) 16.00
Protein (g) 12.00
Salt (g) 0.35
Thiamin (B1) (mg) 1.30
Riboflavin (B2) (mg) 1.60
Niacin (mg) 18.00
Vitamin B6 (mg) 1.60
Folic Acid (µg) 230.00
Vitamin B12 (µg) 3.00
Pantothenic acid (mg) 6.90
Iron (mg) 16.00

Allergy Advice

  • Contains Barley
  • May Contain Nuts
  • Contains Wheat

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