Rude Health Buckwheat & Blackbean Crack

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per cracker
Energy 89.3kJ21kcal 1%
Fat 0.1g 0%
Saturates 0g 0%
Sugar 0.1g 0%
Salt 0g 0%

Rude Health Buckwheat & Blackbean Crack

V Suitable for Vegetarians
£2.39 2p / 1g

Crispy! Crunchy! Caramba!

Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why. Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. As a bonus, buckwheat is actually a pseudograin, so it's gluten free. We mix them with another American classic, corn, to lighten them, and bake them to perfection. Arriba, arriba!

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Details

Brand

Rude Health

Features

Organic, Gluten free, Taco-tastic, Vegetarian Society approved, Kosher - KLBD

Pack Size

120

Unit (free text)

g

Ingredients

Corn, Buckwheat (13%), Black Beans (10%), Green Peas, Sea Salt*, *Approved Non-Organic ingredient

For allergens, see ingredients in bold

Third Party Logo Other Text

EU Organic - IT-BIO-014, EU/Non-EU Agriculture

Telephone Helpline

020 7731 3740

Email Helpline

hello@rudehealth.com

Web Address

www.rudehealth.com

Contact Name

Rude Health

Manufacturers Address

Rude Health, 212 New Kings Road, London, SW6 4NZ.

Preparation and Usage

How we like them For summer: top with home-made ceviche, lime and pomegranate seeds. For winter: with a dollop of pulled pork. For anytime: sprinkle in an oven dish and add grated cheese and jalapeños for a lighter cheesy nacho.

Storage

So tuck in. And store in a dry place.

Return To

Be rude (or nice) to us: Rude Health, 212 New Kings Road, London, SW6 4NZ. T: 020 7731 3740 E: hello@rudehealth.com www.rudehealth.com

Brand Marketing

To be in rude health is an old english expression meaning up for life and bursting with energy. You're in rude health when... you've always got time for a siesta. You've never taken a dive in a football game. You've never seen a wall you couldn't climb over. At Rude Health we began mixing mueslis at our breakfast table in 2005. Today we're still a family-owned company that makes breakfast cereals, dairy-free drinks and snacks, and we still create everything the same way. We only use the kinds of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. The proof is in the taste. Eat right, stay brilliant.

Regulated Product Name

Organic Buckwheat & Black Bean Crackers

Company Address

212 New Kings Road, London, SW6 4NZ.

Recycling Info

Recyclable Box

Storage Type

Ambient Type

Pack Type

Box Type

Standardised Brand

Rude Health Brand

Unit (specific)

Grams Unit (specific)

New Product Development

Final Product - Not NPD New Product Development

Calculated Nutrition Ordering

Regulation (EU) No 1169/2011 Scheme

Nutrition (per 100g)

Energy (kJ) 1,624.00
Energy (kcal) 383.00
Fat (g) 1.58
of which saturates (g) 0.30
Carbohydrate (g) 78.40
of which sugars (g) 0.85
Fibre (g) 3.62
Protein (g) 12.00
Salt (g) 0.37

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