Rude Health Sprouted Spelt Flour
We sprout the grain so it comes to life and releases its vital nutrients
Why sprout?
What's more nourishing than a grain? A grain that's been sprouted.
Dormant food
An unsprouted grain is dormant, waiting for the right time to germinate. Its nutrients are locked up and well protected, making dormant grains harder to digest.
Sprouting
When soaked in water, the grain wakes up and starts to sprout. Enzyme activity breaks down growth inhibitors, transforming and multiplying nutrients into their more easily digestible forms.
Preserving the nourishment
The sprouted grain is slow dried to preserve its valuable nutrients. Then it's stone ground, creating this raw, wholegrain, sprouted flour, ready to use.
Spelt
Spelt is the anarchist of grains. It's tall and wavy and hard to harvest by machine, so it's disliked by big agri-business. It keeps its most nutritious parts in the kernel, so they're not removed during milling. So you get a flour that's high in protein, light to bake with and sticks it to The Man.
Details
Brand
Rude Health
Features
Sprouted, Raw, Organic, Whole grain, Stone ground, Clean ingredients, No refined sugars, No artificial anythings, Non GM, Vegetarian Society approved, Kosher - KLBD
Pack Size
500
Unit (free text)
g
Ingredients
Sprouted Whole Spelt Flour,
For allergens, see ingredients in bold
Third Party Logo Other Text
EU Organic - GB-ORG-04, Non-EU Agriculture
Telephone Helpline
+44 (0)20 7731 3740
Email Helpline
hello@rudehealth.com
Web Address
www.rudehealth.com
Company Name
Rude Health
Social Media
Facebook, Twitter, Pinterest and Instagram: rudehealth
Manufacturers Address
Rude Health, 212 New Kings Road, London, SW6 4NZ.
Preparation and Usage
How we use it Nutty sprouted whole spelt flour is hard to beat in banana bread. You can use sprouted spelt flour in any cake or pastry recipe as alternative to wholegrain wheat or spelt flour. Replace it like for like. Bread If you haven't tried making bread with sprouted grains before, you're in for a full flavoured treat. The low gluten content makes it a little different from baking bread with refined white flour or wholegrain flour.
Storage
Store in a sealed container. In hot weather store in the fridge or freezer to keep it fresh
Further Description
Try our sprouted flour recipes at rudehealth.com/recipes
Return To
Be rude (or nice) to us: Rude Health, 212 New Kings Road, London, SW6 4NZ. T: +44 (0)20 7731 3740 E: hello@rudehealth.com www.rudehealth.com
Brand Marketing
Rude Health Eat right, stay brilliant. At Rude Health, we only use the kind of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. We think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for your self. When you've got food this good inside you, you'll be up for anything.
Regulated Product Name
Sprouted Whole Spelt Flour Organic
Company Address
212 New Kings Road, London, SW6 4NZ.
Additives
Free From Genetically Modified Ingredients
Recycling Info
Recyclable Packing
Storage Type
Chilled Type
Pack Type
Box Type
Standardised Brand
Rude Health Brand
Unit (specific)
Grams Unit (specific)
New Product Development
Final Product - Not NPD New Product Development
Calculated Nutrition Ordering
Regulation (EU) No 1169/2011 Scheme
Nutrition (per 100g)
Allergy Advice
- Contains Wheat