Rude Health Super Fruity Muesli

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per serving
Energy 789.6kJ187.2kcal 9%
Fat 4.5g 6%
Saturates 0.8g 4%
Sugar 7.4g 8%
Salt Trace 0%

Rude Health Super Fruity Muesli

V Suitable for Vegetarians
£3.49 0.7p / 1g

The fruit we put in this muesli has ripened and sweetened in the hot sunshine. The seeds come from pumpkins and sunflowers that soaked up rays all summer long.

Come autumn they all get harvested and mixed into our blend of smooth oats and toothsome barley and rye flakes. Each spoonful of soft, succulent fruit and high-fibre crunchy grains will have you riding a wave of pleasure for the rest of the day.

We choose our ingredients like we choose our friends: we like them wild, nor refined.

Fruit has a lot more to offer than sweetness. Apricots have zing, dates bring richness and squidge. They're also high in all kinds of good stuff like fibre which slows down your absorption of calories, meaning you've more time to boogie off the energy. Take that, refined bland white sugar.

How we like it

This muesli just can't get enough fruit, so we really go over the top.

Grate apple over it, make it with fruit juice rather than milk. Pile it on!

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Details

Brand

Rude Health

Features

No Nuts recipe, No refined sugars - contains natural sugars from fruit, Wheat-free, High fibre, Whole grains, Award-winning, Clean ingredients, No artificial anythings, Non-GM, Vegetarian Society Approved, Vegan, Kosher

Pack Size

500

Unit (free text)

g

Ingredients

Oats, Sultanas, Apricots, Barley Flakes, Rye Flakes, Dates, Raisins, Golden Linseeds, Pumpkin Seeds, Sunflower Seeds, Apple,

For allergens, see ingredients in bold

Telephone Helpline

020 7731 3740

Email Helpline

hello@rudehealth.com

Web Address

www.rudehealth.com

Nutritional Claims

High fibre

Company Name

Rude Health

Social Media

Facebook, Twitter, Pinterest and Instagram: rudehealth

Manufacturers Address

Rude Health, Bedford House, 212 New King's Road, London, SW6 4NZ.

Preparation and Usage

Too precious to spill. Cut the bag with scissors, then lift the bag above the box before you pour. Remember: lift before you pour. Tinker, tailor, soldier, sailor. Because this muesli is made with real fruit and grains, you may find the odd piece of husk or seed. Sorry. Like fruit? Then you'll like our Fruity Date porridge, where the fruit is hot. The dates go all caramelised and melty through the whole bowl.

Storage

So tuck in. And store in a dry place.

Further Description

You're in rude health when... Your smiling muscles are stronger than your frowning ones. You're happy to be on the 'skins' team in basketball. You come back from walks with mysterious grass stains. Food for thought What we leave out is just as important as what we put in. If you'd like to hear us rant about the ins and outs of food, farming and other words with F, drop into rudehealth.com/rants.

Return To

Rude Health, Bedford House, 212 New King's Road, London, SW6 4NZ. T: 020 7731 3740 E: hello@rudehealth.com www.rudehealth.com

Brand Marketing

Eat right, stay brilliant. At Rude Health we only use the kind of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. We think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you've got food this good inside you, you'll be up for anything.

Regulated Product Name

Multigrain blend with apples, raisins, dates and apricots

Company Address

Bedford House, 212 New King's Road, London, SW6 4NZ.

Additives

Free From Genetically Modified Ingredients

Storage Type

Ambient Type

Pack Type

Unspecified Pack Type

Standardised Brand

Rude Health Brand

Unit (specific)

Grams Unit (specific)

Calculated Nutrition Ordering

Regulation (EU) No 1169/2011 Scheme

Nutrition (per 100g)

Energy (kJ) 1,316.00
Energy (kcal) 312.00
Fat (g) 7.50
of which saturates (g) 1.30
Carbohydrate (g) 49.70
of which sugars (g) 12.30
Fibre (g) 13.10
Protein (g) 11.00
Salt (g) 0.05

Allergy Advice

  • Contains Barley
  • Contains Oats
  • Contains Rye
  • Free From Wheat

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