Rude Health Daily Oats Porridge

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per serving
Energy 739kJ175kcal 9%
Fat 3.2g 5%
Saturates 0.9g 5%
Sugar 0.5g 1%
Salt Trace 0%

Rude Health Daily Oats Porridge

V Suitable for Vegetarians
£2.79 0.6p / 1g

Get your oats everyday... and you'll glow with satisfaction. We mix the finest porridge oats with hearty jumbo oats to give you the perfect combination of creaminess and texture.

Hedonists can add milk, fruit or honey for a decadent experience, and hard-core fans will love it with water a pinch of sea salt. However you enjoy it, we guarantee you'll be feeling rudely healthy all day.

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Details

Brand

Rude Health

Features

Organic, Scottish oats, Cooks in 3 minutes, High fibre, No added sugar - contains natural sugars from oats, No added salt, Wheat-free, Great taste - 2014, Clean ingredients, No refined sugars, No artificial anythings, Non-GM, Vegetarian Society approved, Kosher - KLBD

Pack Size

500

Unit (free text)

g

Ingredients

Porridge Oats, Jumbo Oats,

For allergens, see ingredients in bold

Third Party Logo Other Text

EU Organic - GB-ORG-02, EU Agriculture

Telephone Helpline

020 7731 3740

Email Helpline

hello@rudehealth.com

Web Address

www.rudehealth.com

Nutritional Claims

High fibre

No added salt

No added sugar

Company Name

Rude Health

Social Media

Facebook, Twitter, Pinterest, Instagram: rudehealth

Manufacturers Address

Rude Health, 212 New Kings Road, London, SW6 4NZ.

Preparation and Usage

How we like it If you've only ever made porridge with milk, try it with water and a pinch of sea salt. It's really delicious. If you're more maximal than minimal, it's a wonderful base for nuts, fruit, seeds and a blob of cream. Instead of a two-oat porridge, go for a triple with our new Oat Drink. It's a dairy-free alternative that heats up beautifully. Cooking Instructions (Serves 1) 1 cup porridge (50g) 2 1/2 cups milk or water (250ml) Pinch of sea salt if you like In a Pan: Bring to a boil and simmer for 3-4 minutes, stirring occasionally. Microwave: Pour ingredients into a bowl and cook on full power for 2 minutes then stir. Cook for a further minute, then stir. Leave to cool and thicken for 2 minutes.

Storage

So tuck in. And store in a dry place.

Further Description

Know your oats Most porridge only uses one kind of oat, so you have to choose between one with a bit of bite and a smoother, creamier experience. We think it's best to have both, so we mix jumbo oats for toothsome texture and porridge oats for sensual smoothness. Together, as everybody's favourite blonde breakfast burglar would say, they're just right. For more ideas, visit rudehealth.com/recipes.

Return To

Be rude (or nice) to us: Rude Health, 212 New Kings Road, London, SW6 4NZ. T: 020 7731 3740 E: hello@rudehealth.com www.rudehealth.com

Brand Marketing

Eat right, stay brilliant. At Rude Health we only use the kind of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. We think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you've got food this good inside you, you'll be up for everything. Instead of two-oat porridge, go for our new Oat Drink. It's a dairy-free alternative that heats up beautifully.

Regulated Product Name

A blend of the finest porridge oats and jumbo oats

Company Address

212 New Kings Road, London, SW6 4NZ.

Additives

Free From Genetically Modified Ingredients

Recycling Info

Recyclable Packing

Storage Type

Ambient Type

Pack Type

Box Type

Standardised Brand

Rude Health Brand

Unit (specific)

Grams Unit (specific)

New Product Development

Final Product - Not NPD New Product Development

Calculated Nutrition Ordering

Regulation (EU) No 1169/2011 Scheme

Nutrition (per 100g)

Energy (kJ) 1,478.00
Energy (kcal) 350.00
Fat (g) 6.40
of which saturates (g) 1.70
Carbohydrate (g) 62.80
of which sugars (g) 0.90
Fibre (g) 9.10
Protein (g) 10.20
Salt (g) 0.05

Allergy Advice

  • Contains Oats
  • Free From Wheat

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