Artisan Grains Wholegrain Freekeh
Wholegrain Freekeh are young grains of wheat that are harvested at their nutritional peak and lightly toasted. Unlike Greenwheat Freekeh, the grains are not cracked and remain whole.
With a nutty taste and wholesome texture, Freekeh makes a flavourful alternative to rice, couscous and bulgur wheat.
What is Freekeh?
Freekeh is the new 'ancient grain' hitting the UK. It's created from young green grains of wheat harvested at their nutritional peak before being dried and lightly toasted. It's versatile and deliciously satisfying with a delicate smoky flavour and it packs a nutritional punch.
Cooking in just 20 minutes, Freekeh is great in pilafs, soups and side dishes. This clever little grain can help create many meal solutions.
Suitable for vegetarians and vegans.
Details
Brand
Artisan Grains
Features
Source of fibre 4 x more than brown rice, High in protein for healthy digestion, Low GI feel fuller for longer, Suitable for vegetarians and vegans
Pack Size
200
Unit (free text)
g
Ingredients
100% Wholegrain Toasted Wheat (Gluten from Wheat),
For allergens, see ingredients in bold
Email Helpline
info@artisangrains.co.uk
Web Address
www.artisangrains.co.uk
Nutritional Claims
Source of fibre
High in protein
Low GI
Health Claims
High in protein for healthy digestion
Company Name
Artisan Grains
Social Media
Twitter: @ArtisanGrains
Manufacturers Address
Artisan Grains, Fishponds, Bristol, BS16 3LD, UK.
Preparation and Usage
Boil in water or stock for 20 mins 2 portions: 1 Pour 100g Freekeh and 600ml water into a medium saucepan. Add 1 tsp salt and 1 tbsp olive oil (optional). 2 Stir, then bring to the boil. Reduce heat and simmer for 20-30 minutes. 3 Drain excess water and use hot, or allow to cool and use warm or cold* *Refrigerate and use within 3 days Try with... Cucumber, Avocado, Tomatoes & Cheese Honey Roast Salmon, Salad & Seeds Raspberry, Feta & Spinach
Storage
Store in a cool, dry place
Further Description
More on our website www.artisangrains.co.uk Twitter @ArtisanGrains For more helpful tips visit our website or twitter page
Return To
Artisan Grains, Fishponds, Bristol, BS16 3LD, UK. info@artisangrains.co.uk www.artisangrains.co.uk
Brand Marketing
At Artisan Grains we believe that natural foods form the basis of healthy living. We exist to introduce more consumers to healthy eating grains, seeds and pulses and to demystify, educate and encourage use. Discover our wide selection of versatile, nutritional grains and seeds: Artisan Grains Greenwheat Freekeh Artisan Grains 4 Grain Couscous
Recipes
Simple recipe ideas... Freekeh, Cranberry & Goats Cheese Salad Use instead of rice for recipes such as egg fried rice, risotto and pilau. Freekeh has a great flavour and texture! Courgette, Artichoke & Mint Salad Add spices, herbs and toasted pine nuts. Serve alongside roasted meat, fish or vegetables, tzatziki and flat bread. Roasted Parsnips & Butternut Squash with Balsamic Dressing Combine Freekeh with roasted beetroot and sweet potato. Add goats cheese and dress with a parsley and lemon dressing.
Regulated Product Name
Wholegrain Freekeh
Company Address
Fishponds, Bristol, BS16 3LD, UK.
Country
United Kingdom Packed In
Storage Type
Ambient Type
Pack Type
Box Type
Standardised Brand
Artisan Grains Brand
Unit (specific)
Grams Unit (specific)
New Product Development
Final Product - Not NPD New Product Development
Calculated Nutrition Ordering
Regulation (EU) No 1169/2011 Scheme
Nutrition (per 100g)
Allergy Advice
- Contains Gluten
- Contains Wheat