Blue Dragon Medium Egg Noodles 250g

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as prepared per serving
Energy 1149kJ271kcal 14%
Fat 1g 1%
Saturates 0.3g 2%
Sugar 1.2g 1%
Salt 0.8g 13%

Blue Dragon Medium Egg Noodles 250g

V Suitable for Vegetarians
£1.79 £7.16 / 1kg

Blue Dragon Medium Egg Noodles are dried medium wheat egg noodles made with free-range egg, perfect for creating authentic Asian-inspired stir fries and noodle dishes at home.

Chicken Chow Mein (Serves 2)

Ingredients:

- 2 nests Blue Dragon Medium Egg Noodles

- 1 tbsp vegetable oil

- 400g chicken breast, thinly sliced

- 2-3 spring onions, sliced

- A handful of mushrooms, sliced

- A handful of beansprouts

- 1 sachet Blue Dragon Chow Mein Stir Fry Sauce

Method:

1. Prepare the noodles

Bring a pan of water to the boil and remove from the heat.

Add the noodle nests and soak for 6-7 minutes, stirring occasionally to separate the noodles.

Drain well and set aside.

2. Cook the chicken

Heat the vegetable oil in a large frying pan or wok over a high heat.

Add the sliced chicken and stir-fry until cooked through and lightly browned.

3. Add the vegetables

Add the mushrooms and spring onions to the pan.

Stir-fry for 2-3 minutes until softened.

Add the beansprouts and cook for a further 1 minute.

4. Finish the chow mein

Add the cooked noodles to the pan.

Pour over the Blue Dragon Chow Mein Stir Fry Sauce.

Toss everything together and stir-fry for 1-2 minutes, until the noodles are heated through and evenly coated in the sauce.

Serve

Divide between two bowls and serve immediately.

Tip: Add extra vegetables such as peppers, carrots, or mangetout for more colour and crunch.

Other serving suggestions:

- Toss into vegetable stir fries

- Serve in noodle soups and broths

- Pair with tofu and Asian vegetables

- Use in chow mein and noodle bowl recipes

- Finish with soy sauce, sesame oil or chilli sauce

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Details

Brand

Blue Dragon

Features

4 nests per pack, Made with free range egg, Perfect for stir fries, No artificial colours, Suitable for vegetarians, Quick and versatile meal ingredient, Ideal for Asian-inspired cooking

Pack Size

250

Unit (free text)

g

Ingredients

Wheat Flour (Wheat Flour with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Whole Egg (5%), Salt, Paprika, Turmeric, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid),

For allergens, see ingredients in bold

Telephone Helpline

UK: 0800 0195 617

ROI: 0044 800 0195 617

Web Address

www.bluedragon.co.uk

Company Name

AB World Foods Ltd.

Usage Other Text

Servings per pack: 4

SEO Metatag

Noodles

Stir fry

Wheat noodles

Egg noodles

Manufacturers Address

AB World Foods Ltd., Leigh, WN7 5RS, UK.

Preparation and Usage

Feeling inspired? We can't have noodles without a drizzle of Blue Dragon light soy sauce before serving.

Storage

Store in a cool, dry place. Once opened, store in an airtight container.

Return To

www.bluedragon.co.uk AB World Foods Ltd., Leigh, WN7 5RS, UK. UK: 0800 0195 617 ROI: 0044 800 0195 617

Brand Marketing

Inspired by the vibrancy of modern Asia, Blue Dragon helps bring authentic flavours and quick, easy meals to your kitchen.

Recipes

Chicken Chow Mein (Serves 2) 2 nests of Blue Dragon medium egg noodles cooked according to instructions 1 Tbsp vegetable oil Blue Dragon Chow Mein Stir Fry Sauce 400g Chicken breasts, sliced 2-3 Spring onions, sliced A handful of mushrooms A handful of beansprouts To cook your noodles: Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan. Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles. Drain and serve immediately or add to stir fry.

Regulated Product Name

Dried, medium, wheat egg noodles.

Company Address

Leigh, WN7 5RS, UK.

Nutrition Other Text

Servings per pack: 4 Serving size as prepared: 144g (approx.) When prepared according to the cooking instructions

Additives

Free From Artificial Colours

Recycling Info

Recycle with bags at large supermarket - Don't recycle at home Whole Packaging

Storage Type

Ambient Type

Pack Type

Bag Type

Standardised Brand

Blue Dragon Brand

Unit (specific)

Grams Unit (specific)

HFSS Indicator (Promotion and Placement)

Not Applicable HFSS Indicator (Promotion and Placement)

HFSS Food or Drink (Promotion and Placement)

Food HFSS Food or Drink (Promotion and Placement)

Nutrition ()

Allergy Advice

  • Contains Eggs
  • May Contain Nuts
  • May Contain Peanuts
  • Contains Wheat

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