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  Fuel10K High Protein Salted Caramel Porridge 70g

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as prepared Per pot (230g)
Energy 1086kJ258kcal 13%
Fat 3.9g 6%
Saturates 0.9g 5%
Sugar 11.7g 13%
Salt 0.3g 5%

Fuel10K High Protein Salted Caramel Porridge 70g

V Suitable for Vegetarians
£1.09 £1.56 / 100gm

Rushed mornings? Zero prep time? Meet your new favourite convenient breakfast. Our FUEL10K Salted Caramel Porridge Pot combines wholegrain rolled oats with delicious caramel pieces along with a pinch of sea salt - creating a warm, satisfying porridge packed with 13g of protein and a source of fibre. Make your mornings t-OAT-ally epic.

Perfect for busy mornings, on-the-go commutes or post-gym refuels, it’s designed to deliver proper FUEL without the faff, and without the compromise. Simply add boiling water, stir, and enjoy wherever you are.

Features:

High in Protein; 13g per pot

Source of Fibre

Ready in 2 Minutes - just add boiling water

Made with Wholegrain Rolled Oats

Suitable for Vegetarians

Perfect for on-the-go, busy mornings or post-gym reFUEL

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Details

Brand

Fuel10K

Features

With 100% wholegrain oats, Source of fibre, 70g Pot Ready in 2 Mins, Morning Fuel, 13g Protein per Pot, 70g Big Serving, Add Hot Water, Suitable for Vegetarians

Pack Size

70

Unit (free text)

g

Ingredients

Wholegrain Rolled Oats (70%), Skimmed Milk Powder, Milk Protein Concentrate, Sugar, Caramel Fudge Pieces (2.5%) (Sugar, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Salted Butter (Milk), Emulsifier (Soya Lecithin), Salt), Sea Salt, Natural Flavouring,

For allergens, see ingredients in bold

Recycling Other Text

Rinse / Empty - Pot - Recycle

Recycle me

Recycle in 4 easy steps

We have made sure that this pot can be recycled

Once you've had your morning fuel, simply follow these 4 easy steps to recycle the pot

Follow These to Recycle the Pot

1. Remove the lid completely

2. Remove sleeve from the pot

3. Rinse the pot thoroughly

4. Recycle all three pieces

Telephone Helpline

UK 0800 022 3392

ROI 1800 93 2814

Web Address

FUEL10K.COM

Nutritional Claims

Source of fibre

High Protein

Company Name

Premier Foods / Premier Foods ROI

Usage Other Text

This pot contains 1 portion

Social Media

Say hello

Instagram, Facebook @FUEL10K

Other Information

Fuel10K trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.

Manufacturers Address

Freepost Premier Foods. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.

Preparation and Usage

How to make me Pour in boiling water to the fill line (160ml). Gently stir and replace lid. Leave to stand for 2 to 3 minutes and enjoy. Contents will be hot. Do not place in microwave. For thinner porridge add more water For thicker porridge add less water

Storage

Store in a cool, dry place. For best before see base.

Return To

Queries or Comments? We'd love to hear from you. If you've any questions or comments, please do get in touch. UK 0800 022 3392. Freepost Premier Foods Consumer Relations. ROI 1800 93 2814. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland. FUEL10K.COM

Brand Marketing

We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama. Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way. We handle the food. You handle everything else. Why FUEL10K? ✔ Great taste meets real nutrition ✔ Fast. Easy. Satisfying. ✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergencies Whatever you’re up to—FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.

Safety Warning

Do not use if lid is open or torn.

Regulated Product Name

Instant Salted Caramel Flavour Porridge Oats with Caramel Fudge Pieces.

Company Address

Freepost Premier Foods. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.

Nutrition Other Text

This pot contains 1 portion

Recycling Info

Recycle Lid

Recycle Sleeve

Storage Type

Ambient Type

Pack Type

Pot Type

Standardised Brand

Fuel10K Brand

Unit (specific)

Grams Unit (specific)

HFSS Indicator (Promotion and Placement)

Not HFSS HFSS Indicator (Promotion and Placement)

HFSS Food or Drink (Promotion and Placement)

Food HFSS Food or Drink (Promotion and Placement)

HFSS Food Category (Promotion and Placement)

3 - Breakfast Cereals HFSS Food Category (Promotion and Placement)

Nutrition ()

Allergy Advice

  • Contains Milk
  • May Contain Nuts
  • Contains Oats
  • May Contain Peanuts
  • Contains Soya
  • May Contain Wheat

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