
Fuel10K High Protein Salted Caramel Porridge 70g
Rushed mornings? Zero prep time? Meet your new favourite convenient breakfast. Our FUEL10K Salted Caramel Porridge Pot combines wholegrain rolled oats with delicious caramel pieces along with a pinch of sea salt - creating a warm, satisfying porridge packed with 13g of protein and a source of fibre. Make your mornings t-OAT-ally epic.
Perfect for busy mornings, on-the-go commutes or post-gym refuels, it’s designed to deliver proper FUEL without the faff, and without the compromise. Simply add boiling water, stir, and enjoy wherever you are.
Features:
High in Protein; 13g per pot
Source of Fibre
Ready in 2 Minutes - just add boiling water
Made with Wholegrain Rolled Oats
Suitable for Vegetarians
Perfect for on-the-go, busy mornings or post-gym reFUEL
Details
Brand
Fuel10K
Features
With 100% wholegrain oats, Source of fibre, 70g Pot Ready in 2 Mins, Morning Fuel, 13g Protein per Pot, 70g Big Serving, Add Hot Water, Suitable for Vegetarians
Pack Size
70
Unit (free text)
g
Ingredients
Wholegrain Rolled Oats (70%), Skimmed Milk Powder, Milk Protein Concentrate, Sugar, Caramel Fudge Pieces (2.5%) (Sugar, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Salted Butter (Milk), Emulsifier (Soya Lecithin), Salt), Sea Salt, Natural Flavouring,
For allergens, see ingredients in bold
Recycling Other Text
Rinse / Empty - Pot - Recycle
Recycle me
Recycle in 4 easy steps
We have made sure that this pot can be recycled
Once you've had your morning fuel, simply follow these 4 easy steps to recycle the pot
Follow These to Recycle the Pot
1. Remove the lid completely
2. Remove sleeve from the pot
3. Rinse the pot thoroughly
4. Recycle all three pieces
Telephone Helpline
UK 0800 022 3392
ROI 1800 93 2814
Web Address
FUEL10K.COM
Nutritional Claims
Source of fibre
High Protein
Company Name
Premier Foods / Premier Foods ROI
Usage Other Text
This pot contains 1 portion
Social Media
Say hello
Instagram, Facebook @FUEL10K
Other Information
Fuel10K trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.
Manufacturers Address
Freepost Premier Foods. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.
Preparation and Usage
How to make me Pour in boiling water to the fill line (160ml). Gently stir and replace lid. Leave to stand for 2 to 3 minutes and enjoy. Contents will be hot. Do not place in microwave. For thinner porridge add more water For thicker porridge add less water
Storage
Store in a cool, dry place. For best before see base.
Return To
Queries or Comments? We'd love to hear from you. If you've any questions or comments, please do get in touch. UK 0800 022 3392. Freepost Premier Foods Consumer Relations. ROI 1800 93 2814. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland. FUEL10K.COM
Brand Marketing
We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama. Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way. We handle the food. You handle everything else. Why FUEL10K? ✔ Great taste meets real nutrition ✔ Fast. Easy. Satisfying. ✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergencies Whatever you’re up to—FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.
Safety Warning
Do not use if lid is open or torn.
Regulated Product Name
Instant Salted Caramel Flavour Porridge Oats with Caramel Fudge Pieces.
Company Address
Freepost Premier Foods. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.
Nutrition Other Text
This pot contains 1 portion
Recycling Info
Recycle Lid
Recycle Sleeve
Storage Type
Ambient Type
Pack Type
Pot Type
Standardised Brand
Fuel10K Brand
Unit (specific)
Grams Unit (specific)
HFSS Indicator (Promotion and Placement)
Not HFSS HFSS Indicator (Promotion and Placement)
HFSS Food or Drink (Promotion and Placement)
Food HFSS Food or Drink (Promotion and Placement)
HFSS Food Category (Promotion and Placement)
3 - Breakfast Cereals HFSS Food Category (Promotion and Placement)
Nutrition ()
Allergy Advice
- Contains Milk
- May Contain Nuts
- Contains Oats
- May Contain Peanuts
- Contains Soya
- May Contain Wheat